Hi, I'm Elizabeth.
I believe in promoting positive health and positive energy in people of all ages.
I love teaching my clients about home and self care and taking care of their connective tissue and muscles. Its so important for me that my clients are able to take control of their every day lives by self care and maintenance. Every day stresses can be so demanding and its important for us to care for ourselves.
Using multiple modalities and a nurturing touch, which “comes from my heart not my hands” we will get your mind and body aligned and once again you will feel connected. Together we will work out a plan to start alleviating your stress, aches and pains.
I am certified and specialize in many modalities including sports, myofascial release, and upper body medical, deep, therapeutic and Swedish.